Tuesday, 12 March 2013

Tips for leading a relaxed active life


Acknowledge your goals in life

Split your goals into long run and short term goals

Write down your goals

Read the progress of your effort

Tick mark the achieved goals

Do one job at a time

Never rush

Keep calm whereas operating

Do your work sincerely

Learn to relish each moment of your life

Ne'er blame yourself for past failures.

Have a transparent ambition in life

Dream your ambition and work for it

Ne'er pressurize yourself with a lot of work.

Add components to your life for happiness

Provide house between 2 works.

Set up your day well and enjoy with happiness

Allot time for normal exercise

Speak in an exceedingly calm manner

Be pleasant always without any special reason

Cook your food with new recipes. Make some experiments.

Clean your house in a great manner

Try and do menage chores yourself

Discard unwanted things from your house

Modification your approach towards work

Modification your angle towards life

Ne'er hear people that nag or criticize you

Enable healthy criticism

Complete unfinished comes or tasks.

Learn new things in life

Source work if you're loaded down

Avoid internet surfriding throughout innovative hours

Avoid distractions whereas operating

Add a peaceful atmosphere



Dr. Purushothaman
Director, Centre For Human Perfection
Living In Wellbeing

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